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What more can I say or do to mend our friendship? Help me think of ways to avoid blowing up like this in the future. You needed me to share your excitement, and I let you down. I spoiled your celebration by not being happy for you. I could make excuses, but really, I have no good excuse for ignoring your achievement. I really blew it this time. I was wrong to not include you in this decision.
You have a right to be upset with me. In the future, I plan to consult with you no matter what. Is there any way I can repair our relationship? Would you like for me to apologize to you in front of the staff? Will you help hold me accountable? I deeply regret embarrassing you like I did. I wish I could go back in time and say something more appropriate.
That was so thoughtless of me. I thought I was being funny, but obviously, hurting you like I have is not funny. I messed up this time, but in the future, I promise to give you my full attention when you say you have something important to tell me.
Listening is such an important part of a strong relationship, but once again, I blew it. You needed me to hear you, and I basically just ignored your need. I am upset with myself over how I handled our disagreement. My behavior threatened our relationship, and that scares me. I regret the way I acted. I admit that I was wrong. If I had only known then what I know now, I could have saved us a lot of heartache. What can I do to mend our relationship? I feel like I need to do or say something to restore your respect for me.
If we disagree over an issue in the future, I plan on gathering all the facts before I make any judgments. That may save us from unnecessary arguing. I need to act more mature than that. What more can I do to win back your favor? Will you allow me a fresh start in honoring your requests? I should have handled the situation with more fairness and honesty. I would like to make this up to you somehow, and I want to keep talking with you.
May I take you out to dinner? You are an adult, and I feel really bad about controlling your decisions. I am so sorry. I know this jeopardizes your work and our partnership. Will you forgive me for standing you up?
You are important to me, and I should have honored you and your time by being there when I said I would be. You stood there waiting on me, thinking I would show up at any moment, and I let you down. If I had only managed my time differently, I would have been there.
That is totally my fault. In the future, I will manage my time and prioritize my schedule so that I tend to our friendship like I should.
I should have been watching my child more closely. It was my fault for not paying more attention to what was going on. If I had just done a couple of things differently, this would not have happened. May I pay you for this special item, or can I purchase it somewhere for you? Is there some way I can replace this? You have a right to be upset, but I hope that you can forgive me and remain my friend despite your disappointment.
What do you need me to do or say? I want to grow from this experience. I had just as much to do with the failure of this project as you or anyone else.
I should have admitted my shortcomings. I told you I would keep your secret, and I broke my promise and damaged your trust in me. I made a terrible mistake. If only I had thought about how much damage I was doing by telling your secret. I feel so bad for not having taken my promise more seriously.
If I am ever again upset with you, I promise to gather my thoughts and approach you directly and respectfully. I should have thought more about what I was saying. I am so sorry that I focused on the minor flaws of your performance.
I neglected to compliment you on the many strengths of your performance, and you may have felt that all your practice was for nothing.
You and our marriage are so important to me. There is no excuse for me forgetting. What was I thinking? What can I do to prove my love for you? I know you are hurt, but can you ever forgive me? Your mother knew how you felt about a matter and knowingly went against your wishes. She should say: If I had only thought about what I was doing, I would have realized it was wrong.
What can I do to regain your respect? Will you please give me another chance? I knew how you felt but went against your wishes anyway. I wish I had not done that. You were in a crisis and needed help, but your friend ignored your need. I am sincerely sorry and ask you to forgive to me. I should have been there for you. I let you down when you needed me the most. Your sister made an insensitive remark about you.
I blew it! Can you forgive me? I wish I had been more considerate of your feelings. I know what I said was wrong and that I hurt your feelings.
Would you allow me to retract what I said? I would like a chance to restore your reputation. Your spouse lashed out in anger against you when you had done no apparent wrong. I hope that you can find it in your heart to forgive me. I wish I had not hurt you by yelling at you. I feel so bad for how I treated you. I was angry, but I had no right to speak to you that way. You did not deserve that. What can I do or say to make things right between you and me?
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The phrase has been ubiquitous since Dr. The other four are just as important and offer [other] ways to express love to each other.
Tina B. But what are these five different love languages and what do they look like in practice? This language, says Chapman, is all about giving your partner your undivided attention.
That means no TV, no chores, no cell phone — just giving each other your undivided attention. Take time every day to do this. The person who loves this language thrives on the love, thoughtfulness and effort behind the gift. In short, actions speak louder than words. The act of giving a gift tells your partner you cared enough to think about him or her in advance and go out of your way to get something to make your partner smile, says Tessina.
This language includes anything you do to ease the burden of responsibility, like vacuuming the floors, going grocery shopping or sending thank-you notes.
Stumped as to what your partner needs? Simple things like making breakfast in bed or walking the dog demonstrate you care about your partner and your life together, says Tessina. People who speak this love language thrive on any type of physical touch: hand-holding, hugs and pats on the back. According to Tessina, physical touch is the most direct way to communicate love.
The bottom line is that n ot everyone expresses their love in the same way , so being aware of the different love languages can help you understand your relationship better. Wanna know more? See what sex position will vibe best with your love language:. Receiving gifts The person who loves this language thrives on the love, thoughtfulness and effort behind the gift. Acts of service This language includes anything you do to ease the burden of responsibility, like vacuuming the floors, going grocery shopping or sending thank-you notes.
Physical touch People who speak this love language thrive on any type of physical touch: hand-holding, hugs and pats on the back. A version of this story was published January View Gallery 12 Images. View article.